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Tag: Couch to 5k classes

Couch to 5k classes

There's a new, motivational running program for people who'd like to get off the couch, get fit and connect. Throughout the winter months, coach...

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ACKNOWLEDGEMENT OF COUNTRY
The Midland Express acknowledges the first storytellers of the land, the Dja Dja Wurrung, on which we meet, walk, work and live. We thank their Elders, past and present, for the care they have given to this country. We also acknowledge local Indigenous residents of central Victoria for their ongoing contribution to the diverse culture of our community.

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