Nat Dowling
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Healing done differently
A new wellness studio is opening in Kyneton, and it’s a space where a growing community of local practitioners are dedicated to holding trauma-informed, heart-centered space for personal and collective growth. Kinesiologist and owner of Mana Temple, Chelsey Power, understands that humans are complex and need integrative approaches to be well. “We each have physical,…
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Break from the busyness
Schedules may seem ‘back to normal’ but complementary practitioners are supporting local people to check in with what the body has to say about busyness. Fear, worry and anxiety frazzle our nervous systems. Without rest and recovery after chronic stress, our health and wellbeing can be at risk. If we go for too long without…