Moving with the sounds of winter

Nat Dowling from Wander into Wildness and Bec Taylor from Awaken Yoga Studio have teamed up for a four-week series of gentle movement, breath and sound meditation.

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Moving with the sounds of winter

As winter rolls in, two Kyneton businesses are giving people a chance to nurture and nourish.Awaken Yoga Studio and Wander […]


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ACKNOWLEDGEMENT OF COUNTRY
The Midland Express acknowledges the first storytellers of the land, the Dja Dja Wurrung, on which we meet, walk, work and live. We thank their Elders, past and present, for the care they have given to this country. We also acknowledge local Indigenous residents of central Victoria for their ongoing contribution to the diverse culture of our community.

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