Tag: Nordic pole walking

Poles add spring to walkers’ steps

Eve Lamb The weather may be making many feel Nordic lately, but for an increasing number of local souls...

Nordic pole walking expands

Local nordic pole walking classes have really hit their stride, proving so popular they're now being offered in Castlemaine, Harcourt, Newstead and...

Walking the walk…Nordic pole style in Castlemaine

Castlemaine's Johanna Winchcomb admits she loves few things better than a bracing Nordic pole walk. "Nordic pole walking is actually fitness walking," says Johanna, one...

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The Midland Express acknowledges the first storytellers of the land, the Dja Dja Wurrung, on which we meet, walk, work and live. We thank their Elders, past and present, for the care they have given to this country. We also acknowledge local Indigenous residents of central Victoria for their ongoing contribution to the diverse culture of our community.

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