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On March 7 Jacob Pearce will begin a 375km walk for youth mental health.

Smashing the stigma

Two years ago Jacob Pearce was at a party and in a highly intoxicated state. In a moment that changed his life forever, he fell...
The team behind No Lights No Lycra (L-R Lucy, Julie, Katie and Karine) invite you to join them to dance in the dark at Westend Hall at 8pm on Friday. Photo: Penny Ryan

Lose yourself to dance

It's Mental Health Week across Mount Alexander Shire and there's no better time to put on your dancing shoes and lose yourself to dance. Join...
Students at Castlemaine Secondary College enjoy last Thursday's Colour Run. Photo: Eve Lamb

Colour runs riot

What better way to celebrate life in all its charm, chaos and occasional confusion than with a riotous celebration of colour. And so it was...
Gisborne Fire Brigade's Berris Saultry and Di Dale are just two of the local firefighters stepping up for the Melbourne Firefighter Stair Climb and are calling on the community to support the cause.

Local brigades step up

Local firefighters are stepping up to to fight depression, PTSD and suicide in this year's Melbourne Firefighter Stair Climb. Each participant will race up 28...


Always an honour

“No matter the outcome, it’s always an honour to wear the green and gold.” This was the reaction of...

Podcast a finalist