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Poles add spring to walkers’ steps

Eve Lamb The weather may be making many feel Nordic lately, but for an increasing number of local souls...

Nordic pole walking expands

Local nordic pole walking classes have really hit their stride, proving so popular they're now being offered in Castlemaine, Harcourt, Newstead and...

Walking the walk…Nordic pole style in Castlemaine

Castlemaine's Johanna Winchcomb admits she loves few things better than a bracing Nordic pole walk. "Nordic pole walking is actually fitness walking," says Johanna, one...

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World-class grown up rock

Joeys Coop are currently touring the east coast states to promote their recently release sophomore album Lachlan Valley Dirt. Friday...

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